Millions of people over the last six centuries have taken the first step to become Muay Thai students. Nowhere does this decision hold the same meaning as it does in Thailand where the sport originated. In Thailand the majority of trainers known as Kru have decades of experience and many of them are champions with many victories under their belt. These people know how to generate champions and they know what needs to be done to bring beginners up to speed with the basic skills and techniques which are needed to improve as a fighter. Muay Thai training camps all over Thailand are constantly taking in new students of which many are foreign citizens who have come to Thailand in order to get the best possible training. The Muay Thai exercise program improve fitness levels and the health of students also improve. This sport is teaching students some serious self defence skills which can be used in a variety of hostile situations.
The basics
Achieving fluidity of movement is essential in order to progress with Muay Thai. This is accomplished by hours of training with the Thai pads. However that is only one aspect of Thai boxing since one also has to be very good with clinching to succeed in the ring. This is best learned by training with others who have mastered clinching. But there is more, since the footwork of a fighter frequently makes the difference between winning and losing. A footwork specialist will more often than not triumph over the lead footed fighter. Offensive maneuvers can be very effective and impressive but in the ring especially against skilled fighters defense is more important and that is why coaches starting at the beginners phase spend hours a week honing the defensive skills of their students. This is why there is so much emphasis on sparring because it is an extremely effective way to practice footwork, fluidity of movement and defensive skills. Suwit Muay Thai training camp can teach all levels.
All in one facilities
Muay Thai training camps all over Thailand cater for fighters at all skills levels. Beginners are introduced to the basic techniques of Muay Thai while your typical amateur fighter will learn more advanced skills. But highly skilled coaches also make time for the professional fighters and every effort is made to help them to become more accomplished and successful fighters who will win more competitions than they will lose. When training twice a day and six days a week a lot of physical changes takes place. The high intensity full body workout routine burns a lot of calories and therefore there is very little fat on a Muay Thai fighter. There is also the unique cardiovascular benefits of Muay Thai which can keep a Muay Thai student healthy even in old age. Muay Thai from Suwit-gym produces amazing muscular strength and also body strength both of which is essential for progress in this sport but which is also beneficial for physical wellness. It is not surprising that so many people join a Muay Thai training camp.